The Bergamot Times
The Health Spot
Make sense of your health with
Listen To Your Heart
Discover nutriceutical breakthrough for
In The Home Heart Health
Ideas for leading a heart healthy lifestyle and easy to follow strategies
Jan 11th, 2020
One Persons Journey To Reduce The Risks Of The Pandemic For Himself And His Family
There has been a recent breakthrough,
and you're going to want to read this article written by Duke Pitts President Healthy Extracts Inc.
- Duke Pitts, President Healthy Extracts Inc.
"What should I be doing to avoid risks during the pandemic? I hear 10 times every day to wear a mask, wash your hands, stay 6 feet apart, avoid crowds and poorly ventilated areas. Of course, all of us should be practicing these. Many of them apply even without a pandemic. It is just common sense. However, there is so much more each and every one of us can do. I hope you’ll take the time like I did to learn how you can lower you and your family’s risk.
I started researching and implementing additional strategies to lower our risks about six months ago and want to pass on what I honestly believe helped our family stay healthy. All of us owe it to ourselves, family and all Americans to take control of our health and wellbeing.
I am a 60+ year old male, have a family, a stressful job, and like many people, wanted to know what else I could do knowing that we would be a high risk of being infected at some point and time during the pandemic. Unfortunately, I am prone to upper respiratory issues when I get ill. In October of 2019, I had an upper respiratory issue and a horrible cough that lasted over a month. My son has Cystic Fibrosis, and I don’t have to tell anyone how devastating it would be for him to be infected.
Sure enough, avoiding this illness was not to be. About three months ago, my wife came down with some cold like symptoms and then lost her sense of taste and smell. She took a test and came back positive. I of course knew that I also had contracted this devastating infection.
I will tell you what getting the infection was like for my family after sharing some of the things we did each day to help protect our health. While I know these 7 “Take Control” items are helpful, there is one specific thing that was a game changer for me and my family and I will share that with you further into the story.
1.) Stay Active – working out helps your vascular system, which in turn helps fight off infections.
2.) Lower stress levels - “When you're under chronic stress or anxiety, your body produces stress hormones that suppress your immune system.
3.) Get plenty of sleep - When you are sleep-deprived, your body churns out stress hormones like cortisol to keep you awake and alert, which can suppress your immune system.
4.) Avoid large amounts of sugar as studies suggest a spike in sugar for any of us having blood sugar issues can suppress your immune system.
5.) Avoid highly processed foods - processed foods contain high amounts of refined sugar and carbs and cause inflammation - high levels of inflammation can weaken the immune system.
6.) Stay hydrated. Make it a mission to drink more water every day.
7.) Take vitamins like vitamin C, vitamin D, potassium, Selenium, vitamin B Complex, and Zinc.
Practice these and you have a good start to protecting yourself and your loved ones. I was looking for more that I could do however. As for me personally, I had never been the type of person to utilized supplements as part of my health routine. Adding 12 -16 pills a day to help my immune system was impossible, let alone the expense. Through my research, I found that hundreds of manufactures represent that they have immune boosting products, but the hard truth is very few actually are. They may have one ingredient that helps our bodies, but the reality is most are just a multi-vitamin that they now market as an immune product.
After searching anywhere and everywhere I could online, I concluded that we need at least 9 vitamins and minerals to support our bodies in current conditions. I found a unique product called Bergamet that formulates 11 powerful immune boosting ingredients in 1 single pill. Their product is called Clinical Immune which has the 9 ingredients to support your health, but also has 2 additional natural ingredients, Betavia™ and Citrus Bergamot SuperFruit™. Betavia has results from clinical trials that lower upper respiratory severity by 80% and the Citrus Bergamot SuperFruit has been proven to help with many underlying medical conditions.
I have always been skeptical of supplements but decided to try clinical immune for my family and myself. Within days, and I am not exaggerating, we noticed our sinuses and lungs felt clearer. Each time we got that feeling in your sinuses, you know, when a cold is coming, it would be gone within just hours of taking the Clinical Immune. I checked with my doctor and I am told it is the Betavia™ ingredient that can be effective that quickly.
In September, my wife had a runny nose and lost her sense of taste and smell. She went for a test, she tested positive. I and my son were also exposed. As recommended, we quarantined for 10 days. As many of you have experienced, the fear and anxiety are very real. I experienced a running nose, no fever and no other symptoms. My son, thank goodness, also did not experience any symptoms.
Here we are, 4 months later and have had no remaining side effects. We can’t always do the 7 things I recommend in this article, however, there really is no excuse not to take 2 pills a day to truly boost your immune system. I am a huge fan of Clinical Immune and I know you will be too.
Dr. James Rouse
"People just like you can count on this product to help support your immune system."
Dr. Jim Silliman
"I think its the best formulation on the market place."
Dr. Ara Suppiah
"Extremely well thought out product!"
Dr. Dwight Lundell, MD
"Boost your immune system by taking BergaMet Clinical IMMUNE."
Dr. Ross Walker
"One of the best natural products on the market."
Dr. Gerald Haase, MD
"A very comprehensive unique formulation to address some of the serious problems we are facing today."
If you would like to learn more about this revolutionary breakthrough for protecting your immune system click the orange button below.
© 2021 BergaMet North America.