Turmeric is an herbal plant mostly grown in Asia and Central America. It has a bitter taste and can be used as a spice in food or used as a coloring agent for mustards, butter cheese, and other food items. Its root contains chemicals that are used to make medicines, and there are a lot of Turmeric supplements today. Turmeric is sometimes called the golden spice.
Many people know about Turmeric and its health benefits, but they are not aware that it has the potential to lower cholesterol levels. Turmeric anti-inflammatory properties have shown so many health benefits like treating arthritis and also managing of digestive issues. However, new evidence carried out from research suggests that Turmeric has the potential to lower cholesterol levels and improve the cardiovascular system.