Does bergamot help calm body and mind?

December 23, 2019 1 min read

 

Bergamot may help calm your body and mind, at least according to new research in alternative medicine, as the aroma has been proven to have a calming effect, reduction of anxiety and lowering blood pressure.  Aromatherapy uses essential oil to treat a variety of disorders.

 

Important information: The information provided on this website is of a general nature and information purposes only. It does not take into account your personal health requirements or existing medical conditions. It is not personalised health advice and must not be relied upon as such. Before making any decisions about your health or changes to medication, diet and exercise routines you should determine whether the information is appropriate in terms of your particular circumstances and seek advice from a medical professional.