Perhaps you have high cholesterol. This can be confusing since there is high-density cholesterol and low- density cholesterol and it’s difficult to know which is good and which is bad. Then your doctor prescribes a cholesterol-lowering drug. While you want to be healthy, you must also wonder what supplements you can take along with it. Over recent years, physicians have come to understand that even some herbal supplements can cause harm when taken with statins, so what are you to do?
Of course, there are normal daily activities which can be added to your routine like increasing your level of exercise and drinking more water. There are also recommendations that you modify the diet you consume to decrease the amounts of cholesterol you consume, but is this enough? Let’s take a look and see if there are other things that you can do as well.
Cholesterol and You
Cholesterol is a fat that occurs naturally in your body. In fact, your body can make its own cholesterol. While this is natural, when it starts to cling to the walls of your arteries, it holds potential catastrophic dangers for you. It can narrow blood flow, and if a minute flake of it breaks off, it can occlude blood going to your heart or brain.
Some folks think that since cholesterol is a natural substance, it is supposed to do the things it does, but thanks to modern medicine and other alternative means, cholesterol can be lowered so that you can live a healthier and longer life. In small amounts, cholesterol works in the body as it should, making bile in the liver, which helps your body to utilize the food we eat efficiently. In other words, it can help you stay fit for life and enjoy it at the same time.
You can Lower your Cholesterol
There are people who need statin drugs to lower the cholesterol in their blood. In particular, those who have recently experienced a heart issue need to keep their cholesterol at lower than normal for at least a year after stent placement. So, if you are one of these individuals, take supplements as well? Of course, you should consult your doctor before you start taking any supplements, but we’re sure that they will approve Bergamot PRO+.
Not only will Bergamot Pro+ help with lowering cholesterol naturally, but it also helps to maintain overall energy and health, it also improves muscle recovery from exercise, healthy arteries, metabolization of fat, lower blood pressure and also helps with lowering of cholesterol levels in your body. In addition, it can also lower blood sugar levels and even decrease abdominal fat around your waist.
You can also lower your cholesterol by lowering the amount of those saturated fats you consume. Like cholesterol, there is good and bad fat too, and unsaturated fats fall into the former category. Unsaturated fats are made up of smaller molecules, so the less they cling to the walls of the arteries and organs of the body.
Look for plant-based polyunsaturated and monosaturated fats. Avoid overconsumption of red and fatty meats, refined sugars, and starches and instead, choose a high fiber diet with natural whole grains. Whole grains are filled with fiber, which can make you feel fuller longer and help with digestive issues.
While some people track calories, it is important to remember that the number of calories should not exceed the number of calories out. Your body will naturally store those extra calories in fat. As mentioned previously, cholesterol is fat, and it is essential to keep this substance at or below current recommended levels.
At bergametna.com, you can find information about this amazing supplement that offers more than just lowering your cholesterol. This supplement has many other wonderful benefits that can help you live the best life you can. Why not investigate this all-natural supplement, which can be used safely with statins, to make your health a top priority?