Statins are some of the most commonly prescribed drugs in the world and are used to reduce the levels of LDL or “bad” cholesterol and thus lower the risk of cardiovascular problems. But statins aren’t the only solution.
Heart disease is the biggest killer in the United States, accounting for nearly 700,000 deaths every year. In 2020, that number was greater than deaths from COVID, accidents, and diabetes combined, and there are similar figures across the developed world.
It has been estimated that 1 in 10 statin users will experience side effects. Many of these are mild and not concerning enough to warrant stopping the medication, but others are very problematic for the patient.
Citrus bergamot has been hailed as a breakthrough superfood that could reduce LDL cholesterol levels and support heart health. But does it actually work and what’s the proof?
According to the CDC, over 28 million Americans have total cholesterol levels over 240 mg/dL (defined as “high”), and up to 94 million could benefit from cholesterol-lowering medications or lifestyle changes.
Everyone knows that high cholesterol levels can lead to several health problems like heart disease and stroke, but many people don't know that there are also foods you can eat to lower your cholesterol.
What is Bergamot supplement used for? And what does it do for the body? Several studies have shown that bergamot can help reduce overall cholesterol and "bad" LDL cholesterol while increasing good HDL cholesterol--suggesting it could be an effective supplement on top of other drugs treating these.
High cholesterol is a serious health problem. It causes heart attacks and strokes. A lot of modern solutions to this problem rely on completely unnatural products or medicines...There are many substances which are claimed to lower cholesterol, but Bergamot Citrus has been proven a number of times to do exactly that.
